Baby Sleep Training Los Angeles
Welcome to Sweet Dreams LA!
We are so glad you found us
After many years of working with sleep-challenged families, we know you are probably feeling drained, sleep-deprived, and unable to make sense of your days and nights.
Do you want your baby to sleep through the night?
Do you want to sleep through the night?
Do you want to understand what it is that is making your baby so fussy?
Do you want to connect more with your spouse/partner?
If so, you’ve come to the right place.
From Our Founder:
At Sweet Dreams LA, we are here to help you customize a baby sleep training plan that will suit your family’s unique needs and solve your sleep problems once and for all.
Our sleep training programs in Los Angeles are designed to help you feel fully supported on both the emotional and practical levels, overcome the obstacles that prevent your family from getting the sleep that you need, and become the fully balanced, rested, happy parents you want to be!
We’ll stay in your home round-the-clock for 2, 3 or 5 days and get you all sleeping through the night in no time. Four weeks of unlimited support after our stay ensures your baby is a strong sleeper forever.
Thank you again for reaching out. We’re so honored that you did, and we look forward to serving you!
With love & optimism,
Kimberly and the Sweet Dreams LA team
Baby & Toddler Sleep Training Los Angeles
Sleep deprivation is one of the most common (and exhausting) challenges new parents face, but it doesn’t have to be the norm. Baby sleep training in Los Angeles isn’t about forcing your little one to sleep; it’s about teaching them the skills they need to rest independently and consistently. For both babies and their caregivers, quality sleep is essential—and that’s where sleep training comes in. Sweet Dreams L.A. provides professional baby sleep training in Los Angeles. Our certified sleep coaches have over 25+ years of experience helping families like yours achieve better sleep for their newborns, infants, and toddlers.
Baby sleep training in Los Angeles is the process of teaching your baby to develop healthy sleep habits and stay asleep independently. It’s about creating consistent sleep schedules and routines, fostering self-soothing skills, and addressing common challenges with sleeping in a way that prioritizes your baby’s emotional and physical well-being. Our customized baby sleep training programs in Los Angeles are based on scientifically proven techniques and designed in a way that helps your family achieve lasting results. The goal is to ensure your baby gets the restorative sleep they need for optimal growth and development, while also giving you the rest you deserve.
Why Choose Us for Baby Sleep Training in Los Angeles?
The #1 sleep coaches in Los Angeles
Our certified sleep coaches in Los Angeles have over 25+ years of experience helping families just like yours achieve better sleep for their newborns, infants, and toddlers. Our baby sleep training programs are expertly designed to provide you with lasting results.
Compassionate, personalized care
Enjoy private 1-on-1 sleep training sessions and fully customized solutions that adapt as your child grows. We offer personalized baby sleep training programs in Los Angeles to suit you and your family’s unique needs.
Evidence-based sleep training methods
We utilize proven sleep training techniques that are safe, effective, and backed by science. Our Los Angeles sleep consultants focus on gentle approaches to ensure your child’s emotional well-being.
Convenient & flexible services
We come to you! Our at-home baby sleep training options in Los Angeles offer convenience so that you don’t need to leave the comfort of your own home. We also offer virtual options and coaching calls to better accommodate your needs.
Results you can count on
Restful nights for your baby—and for you—guaranteed. If you’re a match for our baby sleep training services in Los Angeles, we are 100% confident that we can help you sleep train your baby in 72 hours or less.
Is Professional Baby Sleep Training in Los Angeles Right for You?
Baby sleep training in Los Angeles might be the solution you need if you or your family are experiencing any of the following:
- Frequent nighttime waking: Your baby or toddler struggles to stay asleep throughout the night.
- Difficulty falling asleep at night: Bedtime becomes a nightly battle with crying and resistance.
- Short, inconsistent naps: Daytime naps are unpredictable or too brief.
- Parental exhaustion: Sleepless nights are taking a toll on your health, mood, and/or relationships.
When sleep challenges disrupt your household, we understand that the emotional and physical effects can feel very overwhelming. Our professional baby sleep training services in Los Angeles provide a structured and compassionate way to reclaim rest for everyone in your family.
Los Angeles Sleep Training Services We Provide
Newborn Sleep Training
(0–3 Months)
Our newborn sleep training programs in Los Angeles focus on laying a strong foundation through soothing sleeping techniques and flexible routines. Our goal is to help newborns adjust to life outside the womb, while gently encouraging healthy sleeping habits for years to come.
Infant Sleep Training
(4–12 Months)
Help your baby develop independent sleep skills using age-appropriate techniques and strategies. Whether it’s reducing the amount of times your child wakes up at night or extending nap durations, we’ll create a baby sleep training plan that perfectly works for your family.
Toddler Sleep Training
(1–3 Years)
Address bedtime resistance, transitions from crib to bed, and nighttime fears with our toddler sleep training programs in Los Angeles. These customized sleep training programs for toddlers feature structured routines and positive reinforcement techniques to help your toddler sleep better than ever.
Baby Sleep Training Los Angeles
Baby Sleep (+) Training Program
Our most extensive option, this sleep training program is perfect for 1st time parents, younger babies and twins. Package includes:
• 72 Hours In-Home Support
• 4 Weeks Unlimited Phone Support
• Guaranteed Success
Baby Sleep Training Program
Perfect for 2nd time parents or partially sleep trained babies, this program includes fundamental sleep training support. Package includes:
• 48 Hours In-Home Support
• 4 Weeks Unlimited Phone Support
• Guaranteed Success
Toddler Sleep Training Los Angeles
Toddler Sleep (+) Training Program
Perfect for napping toddlers, your child will learn to take naps in their bed, fall asleep on their own and stay in bed until morning. Package includes:
• 72 Hours In-Home
• 4 Weeks Unlimited Phone Support
• Guaranteed Success
Toddler Sleep Training Program
Perfect for non-nappers/older toddlers, this program will teach your child to fall asleep on their own and stay in bed until morning. Package includes:
• 3 Nights In-Home
• 4 Weeks Unlimited Phone Support
• Guaranteed Success
The Importance of Baby Sleep Training
Healthy sleep habits are one of the greatest gifts you can give your child and yourself. When babies and toddlers sleep well, they wake up feeling secure, well-rested, and emotionally regulated. For parents, it brings the comfort of routine, the relief of fewer disruptions, and the energy to truly enjoy those precious early years.
Our sleep training services in Los Angeles are designed to empower families by:
- Minimizing nighttime wake-ups: Say goodbye to frequent disruptions and hello to longer, deeper stretches of sleep.
- Creating predictable nap schedules: Structured daytime rest leads to happier, more alert little ones.
- Building self-soothing skills: We gently teach your child how to fall asleep independently with age-appropriate methods.
- Designing personalized bedtime routines: Calming, consistent routines help your child wind down and feel safe.
- Navigating key transitions: From bassinet to crib or crib to toddler bed, we guide you through every sleep stage with confidence.
With the right support, baby sleep training doesn’t have to be stressful—it can be a smooth, nurturing process that benefits the whole family.
Our Process: How Baby Sleep Training in Los Angeles Works
STEP 1: Free sleep assessment
Before our first consultation, we begin the process with an initial questionnaire to help us get a clear assessment of your baby’s sleep patterns, your goals, and the potential challenges you are currently facing. We’ll also use this assessment to ensure that our baby sleep training programs in Los Angeles are right for you and your family. This step lays the groundwork for a customized sleep training plan tailored to your needs. Get started with your free sleep assessment today.
STEP 2: Customized sleep training program
Our certified sleep coaches in Los Angeles will design detailed sleeping schedules and routines. We’ll provide you with the best techniques for soothing and settling your baby. Every plan is research-based and customized to align with your family’s values and the baby’s developmental needs. One of our sleep coaches will stay with you in your home for 48 or 72-hours depending on the training program you choose. We’ll help you teach your child how to sleep independently and will provide our expertise throughout the process. We’ll also watch and listen to the baby monitor so that you can get some sleep for yourself while your baby is resting.
STEP 3: Ongoing sleep training support
We don’t just hand you a sleep training plan for your baby and leave you to it. Our team provides follow-up coaching calls to track your baby’s progress, celebrate accomplishments, troubleshoot any setbacks, adjust strategies as needed, and more. We also offer unlimited support via phone and email for four weeks after your in-home sleep training program in Los Angeles.
Take the first step towards better sleep today!
Don’t let sleepless nights take a toll on your family. Our Los Angeles sleep training services will give you the guidance, support, and tools you need for a happier and well-rested household. Your journey to peaceful nights and happier days starts here. Let our baby sleep training experts in Los Angeles help your family thrive instead of just survive.
Request your free sleep assessment and start your path to better sleep! For more information about our baby sleep training services or to speak with one of our expert coaches, contact us today with any questions you may have. We're readily available to answer anything you need.
Frequently Asked Questions
What is baby sleep training?
Baby sleep training is the process of teaching your baby to develop healthy sleep habits and stay asleep independently. It’s about creating consistent sleep schedules and routines, fostering self-soothing skills, and addressing common challenges with sleeping in a way that prioritizes your baby’s emotional and physical well-being.
What’s the best age to sleep train my baby?
Sleep training is easier for everyone before teething and big developmental leaps begin. So the best age to ideally start sleep training your baby is between 10-16 weeks old (2-3 months). Don’t worry if you’ve already missed that window—our sleep training coaches in Los Angeles frequently help families with toddlers up to 24 months old.
Can I start baby sleep training early?
Yes, you can start baby sleep training as soon as you’re ready. We typically recommend formal sleeping training starting between 2-3 months of age, when babies begin to develop more regular sleep cycles. However, we also offer sleep training for newborns (0-3 months) to gently encourage good sleep foundations from the start.
What sleep training method do you use?
Unlike other programs, we use a variety of sleep training methods depending on the unique needs of your baby. Your baby is one of a kind—and your sleep training program should be too. Methods that work for some, may not be ideal for others. This is why our sleep training in Los Angeles is customized specifically for your family. We incorporate emotional support, moment-to-moment analysis, logistical support, and common sense that is so often missing from other programs.
How long does sleep training usually take?
Most families see significant improvements from sleep training in 3 to 10 days depending on consistency, your child’s age, and the method used. Our expert sleep training services in Los Angeles can help you sleep train your baby in 72 hours or less. Get in touch to see if we’re a good fit today!
Can you help with sleep training for twins or triplets?
Yes! We provide sleep training in Los Angeles for twins, triplets, and siblings. We’re experienced in helping families of twins and triplets find a rhythm that works. We’ll help you establish synchronized routines, manage overlapping wake-ups, and create individualized strategies for each child, all while maintaining your sanity and sleep. With the right plan, everyone can rest easier—even in a busy household.
Is sleep training safe?
Yes, sleep training is completely safe. We follow evidence-based practices that support your baby’s emotional and physical well-being. We never force a “one-size-fits-all” method, and we work closely with each family to ensure the approach aligns with your child’s age, temperament, and developmental stage. Our goal is to foster healthy sleep habits in a nurturing, responsive, and secure environment.